Social anxiety isn’t “omg I hate people lol I wish I was sleeping and watching netflix!”
It’s “I want desperately to be able to hang out with people but I hate the feeling of sheer panic and fear I get around them so I don’t/ can’t and it eats away at me every day so I end up just staying home and say I’m sleeping or watching something”
IS BEING HYDRATED REALLY WORTH ALL THIS PEEING?
BEING HYDRATED LEADS TO BETTER BRAIN FUNCTION, BETTER DIGESTIVE FUNCTION WHICH CAN MEAN WEIGHT LOSS, PRETTIER SKIN, FEWER HEADACHES, MORE ENERGY, LESSENS CRAMPS, AND IT HELPS YOUR KIDNEYS CLEAN YOUR BLOOD WHICH MEANS YOU FEEL BETTER OVERALL
SO PEE AS MUCH AS YOU NEED TO MY FRIEND